Advanced Fitness and Performance Olympic Weightlifting Team joined United States Weightlifting in June 2008 and officially became Team Florida AFP. Team Florida AFP promotes the drug free Olympic sport of Weightlifting, which is the only form of weightlifting that is recognized by the Olympic Games.

Phillip is a Tenafly, NJ based strength and conditioning coach specializing in athletic development. Athletic Development is a type of training methodology designed to serve as the foundational layer in preparation for future success in sports. The theory is that once athletes have achieved physical competence in a broad spectrum of motor tasks, the athlete can then focus on a single sport for ultimate success with a reduced chance of injury.

Drop-In Olympic Weightlifting Small Group Sessions. Interested in getting better at the Olympic lifts? Whether you are an avid Crossfitter looking to get better, interested in competing in weightlifting, or just want to be stronger and faster then improving your lifting technique is essential. Now offering weekly Drop-In Olympic Weightlifting Small Group Sessions. Groups capped at 6 participants.

Central Maryland Gold Olympic Weightlifting Club - Building Character, Confidence, Power and Performance Through the Sport of Olympic Weightlifting. Goodbye Amanda - Great Lifter, Coach and Friend. CMG HAS MOVED BACK TO 550 HIGHLAND STREET. CMG has moved back to the 550 Highland Center.

Continued from Liberated Thinking Part 2. I will just make one last point about this misconception, how we are prisoners of this box that we have embraced and blind us to see the big picture. Continued from Liberated Thinking Part 1.

Coach Joe at the 2013 Worlds. Help Us Update Our Contact List. Welcome to Lost Battalion Hall Weightlifting. You can learn how to perform the Olympic lifts and compete in various events held throughout the year. Click the links below to learn more. Check in here to see a list of our most recent posts and site updates. History of The Lost Battalion.

0160;Middle School CrossFit hit the pool today for a swimming workout! We went partner style with squats, push-ups, and lunges between laps. Jimmy Cardinal White 09 and Marshall Becket 22 finally go head-to-head in a handstand pushup contest! February 25, 2016. Row 2K - How to Improve 40 Seconds in 14 Weeks.